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Expert Advice on Managing Catarrh and Cough in Children with herbal medicines

  • Writer: Joe Goldberg
    Joe Goldberg
  • Nov 22, 2023
  • 2 min read


Herbal remedies may be effective at relieving catarrh (excessive mucus production) and cough in children, but care must be taken when choosing which remedies to use - particularly with younger ones. Consultation with healthcare professionals prior to using herbal medicines may help ensure they do not interact with medications or cause side effects; here are some that are commonly recommended as natural treatments:

  • Honey: Honey is an all-natural cough suppressant and may be given to children over one year of age as a natural cough suppressant. Mix a teaspoon with warm water or herbal tea before giving to young children to reduce risk of infant botulism. Do not give honey directly to infants under one year due to risk.

  • Ginger: Ginger has anti-inflammatory properties and can provide soothing relief from sore throat discomfort. You can prepare ginger tea by steeping fresh slices in hot water. Add honey for flavoring if desired.

  • Thyme: Thyme is well known for its antimicrobial properties. To make a delicious tea using it, steep fresh or dried thyme leaves in hot water with honey for additional sweetness. Laooq Sapistan is herbal Unani formulation used in various upper respiratory tract ailments such as COLD, catarrh and cough. Your upper respiratory tract includes the nose, throat, pharynx, larynx, and bronchi.

  • Eucalyptus: For an aromatic steam experience, add eucalyptus oil to a bowl of hot water, and allow your child to breathe the steam from it safely. Or add several drops to a diffuser in their room and inhale from there!

  • Licorice Root: Licorice root has demulcent properties, making it useful for soothing mucous membranes irritated by irritation or dryness. Licorice tea should be taken regularly.

  • Marshmallow Root: Marshmallow root also offers soothing properties and can be made into tea for soothing throat issues.

  • Chamomile: Chamomile tea can help with relaxation and relief from cough. Anschliessend, Slippery Elm can provide soothing mucilage that can soothe throat pain; both forms are available.

  • Garlic: Garlic contains antimicrobial properties that may help ward off potential illness; you can either incorporate garlic into meals or take supplements (if age appropriate).

  • Steam Inhalation with Herbs: Steam infused with herbs like chamomile, thyme or eucalyptus may help ease congestion in children. Ensure the child is supervised while taking part in steam inhalation sessions.

It's crucial to remember that herbal remedies and unani medicine should complement, not replace, conventional medical care. Additionally, dosage and safety considerations are paramount, especially for children. Always consult with a healthcare professional before using herbal remedies, and inform them about any ongoing medications or medical conditions. If the symptoms persist or worsen, seek prompt medical attention.

 
 
 

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