Strengthen Your Heart And Brain With Herbal Medicines

Herbal medicine has seen tremendous growth over the last 20 years in industrialized nations. Now, approximately 25% of modern pharmaceuticals contain plant derived ingredients.

Herbs exhibit promising biological actions both in vitro and animal studies. Some exhibit clinically relevant pharmacological effects against CVD.

Herbal remedies contain multiple chemicals. Herbalists believe that each part contributes to creating the whole, making an herb greater than its parts alone.

1. Ginger

Zingiber officinale Roscoe ginger root has long been used as both a culinary spice and medicine, proven to reduce inflammation while offering antioxidative benefits that could potentially aid in atherosclerosis prevention, high blood pressure management and overall anti-aging efforts.

Studies have also revealed that ginger extracts can reduce various proinflammatory markers, such as NF-kB, TLR and MAP kinase. Furthermore, ginger can improve lipid metabolism and thus reduce plasma cholesterol levels by suppressing intestinal lipase enzymes while simultaneously increasing hepatic enzyme activity of CYP7A1a enzyme. Habbe Amber Momyai is a safe brain, heart and general tonic with no side effects and incredible rate of success. Composed of natural ingredients including Amber, Musk, Saffron and several traditional esteemed herbs and minerals.

Ginger has also been shown to exhibit antiplatelet and thrombolytic effects that could prevent blood clots from forming in arteries, potentially lowering heart attacks and stroke risks. This effect may result from its ability to inhibit platelet aggregation - a process leading to blood clot formation - thus blocking blood from flowing to both heart and brain. For this reason, ginger can often be found combined with other heart-healthy herbs like garlic, lemon or honey in herbal syrups that are good for the heart.

2. Elderberry

Elderberry is a nutritional powerhouse, packed with vitamin C, A and B6. In addition, elderberries contain powerful antioxidants such as anthocyanidins and flavonoids which have immune-enhancing benefits as well as protecting the body against oxidative stress - one reason elderberry syrup has become so popular during cold and flu season.

Elderberries may help to reduce cholesterol levels in the blood, according to several small studies that did not involve human subjects. If you want to use elderberry supplements for heart health purposes, always speak with a healthcare provider first before beginning any supplement regimens.

Experts advise using elderberry products such as syrups and concentrates that are safe to take daily. In fact, a recent study involving 312 air travel passengers who began taking an elderberry extract three times per day at the onset of flu symptoms found it significantly reduced both duration and severity of illness (10). For optimal results it should be started within 48 hours after symptoms first appear to start reaping these benefits.

3. St. John’s Wort

St John's Wort (Hypericum perforatum or HP), commonly referred to as a yellow flowering herb with leaves and flowers used for medical use. Its leaves and flowers are sold as supplements as well as teas, capsules, and oil-based skin lotions without needing a valid prescription from pharmacies or health food stores.

Studies suggest St. John's wort can be as effective as some antidepressants for treating mild to moderate depression, with benefits also reported for social phobia and obsessive-compulsive disorder, premenstrual syndrome (PMS) symptoms such as irritability, breast tenderness and food cravings all benefiting. Furthermore, light therapy combined with St. John's Wort may improve seasonal affective disorder (SAD) by relieving anxiety while improving mood overall and relieving seasonal affective disorder symptoms; furthermore it has also been found to interfere with certain cancer cells which could stop its spread!

St. John's Wort combined with certain antidepressants or other drugs that boost serotonin can lead to serotonin syndrome - a potentially life-threatening condition marked by confusion, fever, agitation, hallucinations, increased heart rate, sweating and loss of coordination.

4. Turmeric

Curcumin, an extract derived from turmeric root (Curcuma longa), may offer numerous preventive health benefits, including reduced inflammation, antioxidant production boost and aiding healing injuries. Furthermore, curcumin used in unani medicine may protect against heart disease by lowering cholesterol and blood pressure levels and protecting against its development.

Studies on humans have yielded mixed results. Unfortunately, many of the trials conducted so far are small scale and short-term in nature and/or utilize animal models; so additional research must be completed.

Turmeric supplements come in capsules, tablets, liquid and gummy forms. Caslin suggests selecting one with black pepper extract or piperine to aid absorption and third-party testing for maximum benefit. A great choice would be Pure Encapsulations Curcumin which is hypoallergenic and contains no gluten or peanuts; produced in the United States under Good Manufacturing Practice certification and available online at $0.37 per capsule as an economical way of supporting brain and cardiovascular health.