The Power of Herbal Medicine: Enhancing Intimacy and Sexual Health

Herbal medicines offer an effective natural means to enhance sexual health. You can drink herbal tea made with them or take capsules, tinctures or tablets directly.

Some herbs, like Ashwagandha and Epimedium (Horny goat weed), have been shown to boost nitric oxide production while others, such as maca root and Tribulus terrestris have been proven to improve blood flow and hormone levels.

Ashwagandha        

Ashwagandha is an adaptogenic herb known to improve sexual function and libido. Available as a supplement capsule and tablet as well as tablet, gummy, powder, tincture and tea forms, Ashwagandha helps women increase libido and sexual performance.

Ashwagandha root extract has long been used to increase energy levels, build strength and stamina, reduce anxiety and stress and enhance libido in both men and women. One study concluded that 2022 Ashwagandha Root Extract helped improve sexual desire and performance among healthy females with hypoactive sexual desire disorder. Majun raig mahi is very useful and competent medicine used in the treatment of sexual strength, premature ejaculation and low sperm count

Ashwagandha may help men improve fertility by balancing hormones and increasing sperm count. It may be used alone or combined with other herbal libido enhancers for maximum effect; Shoden offers high-grade extract containing 35% withanolide glycosides for optimal effects.

Tribulus terrestris

Tribulus terrestris, commonly referred to as Tribulus terrestris, is renowned for its potential blood-sugar lowering and libido boosting abilities, in addition to supporting heart health and providing relief from pain and inflammation.

Sixty-seven women suffering from hypoactive sexual desire disorder were recently treated in a randomized, placebo-controlled study using either Tribulus terrestris extract or placebo for 8 weeks, and results demonstrated significant improvements in terms of desire, arousal, lubrication, orgasm and satisfaction domains within FSFI.

Research indicates that Tribulus terrestris contains various active constituents, such as saponins such as dioscine, diosgenin and protodioscin, that may help increase testosterone and estrogen levels respectively in males and females respectively. At Xtend-Life we utilize two gold standard Tribulus terrestris extracts to ensure maximum potency and consistency: one from its root with 38% protodioscin standardisation while the other one comes from fruit ethanolic extracts taken directly from fruit fruit ethanolic extractions of Tribulus terrestris plants respectively.

Muira puama

Muira puama (P. olacoides) is well known in the Amazon rainforest for its sexual stimulating properties and powerful adaptogen properties that aid with stress reduction and mental wellbeing. Studies have also shown how Muira puama may help lower stress hormone levels, improve memory retention and boost energy.

Studies have also demonstrated the efficacy of muira puama for increasing male libido and erectile function, possibly through its ability to relax muscles and increase blood flow to the penis. Furthermore, muira puama may help fight stress-related symptoms and enhance sleep quality - it is available both as a supplement as well as in liquid extract form from root or bark of plants such as muira puama (tincture form is best).

Maca root

Maca root has quickly become one of the latest herbal remedies to garner significant media coverage. Originating in Peruvian rainforests, maca roots serve as an adaptogen, providing relief from stress by balancing hormone levels and giving an energy boost naturally.

Studies have proven the herb's libido-boosting capabilities, and have demonstrated its capacity to increase sexual desire without altering hormone levels. Furthermore, studies have also confirmed its ability to help alleviate menopausal symptoms and promote a healthy semen flow.

One study even discovered that maca extract was effective at alleviating antidepressant-induced sexual dysfunction among postmenopausal women, though more research needs to be conducted. You can find maca root in capsule, liquid, or powder form at most health food stores - perfect for adding into smoothies, soups and other meals!

Ginseng

Studies have demonstrated the efficacy of taking ginseng supplements to increase sexual desire and satisfaction. Ginseng is known as an effective aphrodisiac that increases blood flow to increase sexual desire and satisfaction.

Relieve stress naturally with Reishi mushroom! Studies have proven its efficacy at preventing flu, decreasing fatigue associated with multiple sclerosis and improving sexual response in men suffering from erectile dysfunction. You can take this supplement in capsule form, tincture form or as tea for maximum effectiveness.

When purchasing unani medicine, make sure they have been independently third-party tested to ensure safety and purity. Before taking any herbs, consult with a GP or TCM physician as some could interact with any medications you are currently taking - for instance ginseng tonic is known to enhance health benefits when regularly used alongside other herbs like ashwagandha or maca root.